Date: Friday 20th November
Time: 12-1pm
About the event
As part of our series with Public Health Northants around Wellbeing we have a number of additional guest speakers for this session
In the current situation, our colleagues and employees will be finding ways to cope and de-stress after difficult situations or when feeling overwhelmed. Come and join us to explore some of the healthy stress-busters available, and how to support those who may be choosing unhealthy options. Speakers include Sally from ‘This Girl Runs’ and Dean Horton from Aquarius.
To attend please email – charlotte.patrick@northampton.ac.uk